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Home > Mojo for Running > MFR 35: Jumping Rope
Podcast: Mojo for Running
Episode:

MFR 35: Jumping Rope
Category: Health
Duration: 00:15:30
Publish Date: 2014-02-04 11:30:04
Description:

Did you jump rope as a kid? Most likely. Well, turns out jumping rope is a darn good form of cross training for running. So, it’s time to get yourself a jump rope, but it’ll probably need to be a bit longer that your first one. If you think you’re too old, you absolutely are […]

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