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Home > Mojo for Running > MFR 61: Three Runners Try a Tri
Podcast: Mojo for Running
Episode:

MFR 61: Three Runners Try a Tri
Category: Health
Duration: 00:00:00
Publish Date: 2014-03-25 13:23:59
Description:

With ever-increasing sprint triathlon opportunities, many runners are considering trying their first triathlon. Attracted by the three-sport challenge, they know the swimming and cycling cross training will be a boon to their running. In this podcast, I share an article I wrote for "Florida Running & Triathlon Magazine" about three experienced runners turned first-time triathletes.

Topics:

  • triathlon training
  • transition considerations
  • pre-race anxiety
  • the race, itself
  • reflecting on the event

 
Total Play: 0

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