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Home > Mojo for Running > MFR 128: Electrolytes
Podcast: Mojo for Running
Episode:

MFR 128: Electrolytes
Category: Health
Duration: 00:25:43
Publish Date: 2018-10-19 22:37:17
Description:

Have you ever had a dreadful race but were unable to put your finger on the cause? Of course, there could be many causes, but one of the first places to look is at your electrolyte replacement regimen. What? You don’t have an electrolyte plan? Well, that’s okay if you’re not running farther than 90 […]

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