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Podcast: Mojo for Running
Episode:

MFR 26: Running Form
Category: Health
Duration: 0
Publish Date: 2014-01-26 11:30:35
Description:

The longer I coach, the more strongly I feel that running form is an often overlooked avenue for veteran runners to improve and for beginning runners to succeed. In this episode, I discus proper running form as regards head position, shoulders, arm position and swing, core, foot strike, and arm/leg coordination. This single podcast coul […]

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