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Home > Mojo for Running > MFR 85: Balance and Proprioception for Runners
Podcast: Mojo for Running
Episode:

MFR 85: Balance and Proprioception for Runners
Category: Health
Duration: 0
Publish Date: 2015-12-22 21:09:26
Description:

Oddly, relatively little is said about balance for runners. Yet, running is all about balance. Right? If you’re on two feet, you’re walking, and if you’re on one foot, you’re balancing. I am all about finding every conceivable way to improve running, and I’m an especially big fan of any means that is not intense, […]

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