Search

Home > Mojo for Running > MFR 86: Part 2, Exercises and Drills to Improve Balance and Proprioception
Podcast: Mojo for Running
Episode:

MFR 86: Part 2, Exercises and Drills to Improve Balance and Proprioception
Category: Health
Duration: 0
Publish Date: 2015-12-30 08:55:53
Description:

Last time we discussed the importance of balance for runners of all levels and at all speeds. It’s critical to virtually every element of running, and perhaps most important of all, because it is at the root of good running form. That’s because if you have a poor sense of balance, it will be that […]

The post MFR 86: Part 2, Exercises and Drills to Improve Balance and Proprioception appeared first on Mojo for Running.
Total Play: 0

Users also like

10+ Episodes
Le Jardin de .. 800+     80+
100+ Episodes
The Rob Wats .. 10+     1