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Home > Mojo for Running > MFR 106: The One-Two Punch of Tart Cherry Juice and Epsom Salt Baths
Podcast: Mojo for Running
Episode:

MFR 106: The One-Two Punch of Tart Cherry Juice and Epsom Salt Baths
Category: Health
Duration: 0
Publish Date: 2016-06-29 22:56:11
Description:

During the weeks before my most recent marathon, I tried two changes to my usual pre-race regimen: Drinking tart cherry juice Soaking in epsom salts Neither was a far out, weird new idea. On the contrary, both were supported by solid research, particularly the cherry juice; however, I’ll add that there were also articles on […]

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