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Home > Mojo for Running > MFR 142: The Challenge of the Holidays and a Challenge for the Holidays
Podcast: Mojo for Running
Episode:

MFR 142: The Challenge of the Holidays and a Challenge for the Holidays
Category: Health
Duration: 00:14:45
Publish Date: 2019-11-30 22:19:50
Description:

Mojo for Running Podcast

No time of the year challenges your commitment to running more than the holidays, the weeks between Thanksgiving and the new year. For that reason, I thought I’d share some my perspective in the hope that it will motivate you to stay the course. You, of course, may not run ‘all the miles,’ and I sure get that, as I explain, but you don’t want to let go of too many of your planned miles. 

Let’s talk about that.

To help with accountability, to give you just a little bit more of a nudge to stay the course, in this episode, I explain the Holiday Running Challenge I have planned for you. It starts, today. Are you in?

The post MFR 142: The Challenge of the Holidays and a Challenge for the Holidays appeared first on Mojo for Running.
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