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Podcast: Mojo for Running
Episode:

130 Running Through the Holidays

Category: Health
Duration: 00:22:37
Publish Date: 2018-12-17 08:48:01
Description:

episode 130 of the Mojo for Running Podcast

Of the 52 weeks in every year, most runners find the ones between Thanksgiving and New Year’s to be the most challenging from a running perspective. There are just too many things competing for your precious time. I get that. In this episode, I help you with putting it in perspective and managing to do enough to be able to bonce back to normal in January.

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