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Home > Mindfulness made easy - Phil Parker > Mindfulness:5 Loving Kindness meditation
Podcast: Mindfulness made easy - Phil Parker
Episode:

Mindfulness:5 Loving Kindness meditation
Category: Health
Duration: 00:00:00
Publish Date: 2016-05-26 13:06:30
Description: A 7 minute guided meditation on this developing this important quality. Great for being nice to yourself, others and letting go of old sh*t. Part five of Phil’s latest tool to help the reluctant meditator.  
Total Play: 0

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