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Home > Mindfulness made easy - Phil Parker > Mindfulness:6 Meditation, flow states, self hypnosis
Podcast: Mindfulness made easy - Phil Parker
Episode:

Mindfulness:6 Meditation, flow states, self hypnosis
Category: Health
Duration: 00:07:54
Publish Date: 2017-01-23 04:44:00
Description: Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state from one of distraction to being present is essential to becoming mindful. This podcast sets up a context for the next podcast which … Continue reading →
Total Play: 1

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