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	Podcast:		Mindfulness, Wellness & You
	Episode:		Making Sure Your Holiday is Stress Free
	Category:		Health
	Duration:		00:05:59
	Publish Date:		2016-11-02 19:00:00
	Description:		The holidays are supposed to be a time for fun, family, and friends, but a lot of us just get stressed out. Have a happy holiday season this year with help from an expert. Connie Sokol shares how younger mom's have shown how to be less stressed about the upcoming season.
	Total Play:		0

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