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	Podcast:		Mindfulness, Wellness & You
	Episode:		How to Keep Your Holiday Season Stress Free
	Category:		Health
	Duration:		00:07:40
	Publish Date:		2016-11-17 18:00:00
	Description:		We're ramping up for the holidays and we know you are, too. It can be a stressful time of year, but with some tips, it can be an enjoyable time spent with family and friends. Studio 5 Contributor and Back to Basics Founder Connie Sokol shares ways to keep your cool when the holidays get hectic.
	Total Play:		0

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