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	Podcast:		Mindfulness, Wellness & You
	Episode:		Give Yourself More Predictable Days
	Category:		Health
	Duration:		00:09:29
	Publish Date:		2017-04-24 06:30:00
	Description:		You can make the day-to-day easier by making them more predictable. Dr. Matt Townsend shares how to let the stress and chaos slip away for a simpler life.
	Total Play:		0

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