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Home > Mindfulness, Wellness & You > 3 Ways to Handle Stress Without Eating
Podcast: Mindfulness, Wellness & You
Episode:

3 Ways to Handle Stress Without Eating
Category: Health
Duration: 00:05:57
Publish Date: 2017-08-08 06:30:00
Description: After a stressful day, a lot of us turn to the freezer or candy drawer. Michelle Lewis shares good coping mechanisms that don't involve the extra calories.
Total Play: 0

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