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Home > Mindfulness, Wellness & You > The 10 Minute Yoga Routine to Help You Relax
Podcast: Mindfulness, Wellness & You
Episode:

The 10 Minute Yoga Routine to Help You Relax
Category: Health
Duration: 00:05:09
Publish Date: 2017-08-30 12:30:00
Description: Ten free minutes might sound like a good time to get things done around the house, but consider taking that time for yourself. Emily Perry shares a quick yoga routine that will help relax your mind and body.
Total Play: 0

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