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Podcast: Mindfulness Man
Episode:

Mindfulness of Breath, where?
Category: Religion & Spirituality
Duration:
Publish Date: 2018-03-05 15:28:46
Description:

Many meditators get confused about where they should be following the breath. Some teachers say the abdomen, some the place in which it is most vivid and others the nostrils.

There is no right and wrong, they all bring results.

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