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	Podcast:		Mindfulness Man
	Episode:		Helping Others Helps Us
	Category:		Religion & Spirituality
	Duration:		00:06:51
	Publish Date:		2021-03-05 20:32:29
	Description:		There's a real magic that happens when we help others. This generosity is called dana in Buddhism. I truly believe bacause I see it in my own life, that helping others always benefits me. In fact, I would go as far as to say, I receive my greatest blessings from giving of myself to others; be that time, tuition, physical gifts or even a smile. We are wired for altruism. How beautiful. Follow me on instagram here for quotes, my artwork and to engage with me.
	Total Play:		0

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