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	Podcast:		Mindfulness Man
	Episode:		Seeing the breath arise in stillness
	Category:		Religion & Spirituality
	Duration:		00:17:15
	Publish Date:		2020-10-04 17:52:43
	Description:		If we relax into the body and patiently wait in stillness, the breath will reveal itself. This is a much more relaxed approach to meditation that you might find useful if you are a striver. “In stillness all that needs to be known, is shown.”
	Total Play:		0

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