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	Podcast:		Mindfulness Man
	Episode:		Smiling when we awaken
	Category:		Religion & Spirituality
	Duration:		00:09:05
	Publish Date:		2020-01-29 14:07:31
	Description:		People struggle with meditation because they judge the mind for doing what a mind does, wander. We need to let go of this and even celebrate the seeing of the wandering mind as that is a moment of mindfulness.
	Total Play:		0

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