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Home > Mindfulness Classes With Oli Doyle > Day 4 - Finding the Gaps
Podcast: Mindfulness Classes With Oli Doyle
Episode:

Day 4 - Finding the Gaps
Category: Health
Duration: 00:07:31
Publish Date: 2013-06-12 15:00:00
Description:

Life often seems stressful for one good reason - we miss the space, silence and stillness that is always around us. In today's class, I will take you into this peaceful place with some simple, easy to repeat tools, making life enjoyable even in hectic times.

Enjoy!
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