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Home > Mindfulness Classes With Oli Doyle > 6 Weeks of Peace - Part 4 - Instantaneous Relationships
Podcast: Mindfulness Classes With Oli Doyle
Episode:

6 Weeks of Peace - Part 4 - Instantaneous Relationships
Category: Health
Duration: 00:06:56
Publish Date: 2014-03-12 06:29:33
Description:

 

When you learn to sharpen your attention down to this moment, you can focus just on the time you are spending with the person Now. You can really notice the person’s facial expressions today, the way the person is talking today—you can really listen. And in that listening, the relationship changes.
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