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Home > Mindfulness Classes With Oli Doyle > You are always peace
Podcast: Mindfulness Classes With Oli Doyle
Episode:

You are always peace
Category: Health
Duration: 00:06:49
Publish Date: 2014-03-26 04:41:29
Description:

Did you know that inside, you're always peaceful, even if you don't notice it? I know, you may think this sounds crazy, but underneath all thoughts and turmoil, we are all completely silent.

Today I invite you to find that silence by noticing what is there when thought is not.

For more thought un-provoking classes, join me at www.alittlepeaceandquiet.com
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