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Home > Mindfulness Classes With Oli Doyle > Rest in Mindful Stillness
Podcast: Mindfulness Classes With Oli Doyle
Episode:

Rest in Mindful Stillness
Category: Health
Duration: 00:07:11
Publish Date: 2014-03-27 05:33:45
Description:

Today I will show you how to access the stillness inside whenever you want to. If you're feeling strung out, lost in this fast paced world, this practice can be your refuge regardless of the circumstances of your life.

For over 200 more mindfulness classes, visit www.alittlepeaceandquiet.com.
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