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Home > Mindfulness Classes With Oli Doyle > A Mindful Stop
Podcast: Mindfulness Classes With Oli Doyle
Episode:

A Mindful Stop
Category: Health
Duration: 00:12:31
Publish Date: 2014-06-24 05:54:27
Description:

A mindful stop is a powerful way to step out of anxious, stressful stories and into peace and tranquility.

Thinking is a choice, and today I will show you how to stop.
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