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Home > Mindfulness Classes With Oli Doyle > The Essence of Mindfulness
Podcast: Mindfulness Classes With Oli Doyle
Episode:

The Essence of Mindfulness
Category: Health
Duration: 00:11:58
Publish Date: 2014-09-09 06:09:18
Description:

Discover how the mind and its excessive thinking creates all stress, and how a life of simplicity and peace is possible through mindfulness.
Total Play: 0