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Home > Mindfulness Classes With Oli Doyle > Mindfulness and Painful Thoughts - Just This Instant
Podcast: Mindfulness Classes With Oli Doyle
Episode:

Mindfulness and Painful Thoughts - Just This Instant
Category: Health
Duration: 00:05:57
Publish Date: 2015-04-03 05:12:20
Description:

In today's class, Oli explores the power of examining every thought's relevance to your experience this instant, before you decide to listen to it.
Total Play: 0