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Home > Mindfulness Classes With Oli Doyle > Using Pain to Find Peace
Podcast: Mindfulness Classes With Oli Doyle
Episode:

Using Pain to Find Peace
Category: Health
Duration: 00:06:33
Publish Date: 2015-05-07 05:55:22
Description:

In tonight's class, Oli explores the skillful use of pain to bring you into a state of deep peace. Used correctly, pain and suffering becomes a an alarm clock, pulling you out of the slumber we call thinking and into the present moment.
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