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Home > Mindfulness Classes With Oli Doyle > The Four Skills of Mindfulness
Podcast: Mindfulness Classes With Oli Doyle
Episode:

The Four Skills of Mindfulness
Category: Health
Duration: 00:19:47
Publish Date: 2015-06-07 05:53:30
Description:

Are you ready to be free from thinking? Are you clinging to painful stories that bring stress rather than peace into your life?

Step into freedom with this simple, powerful journey inside your mind. 
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