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Home > Mindfully Happy Podcast > Counting the Breath Series - 10 Minute Counting the Breath Meditation
Podcast: Mindfully Happy Podcast
Episode:

Counting the Breath Series - 10 Minute Counting the Breath Meditation
Category: Health
Duration: 00:11:42
Publish Date: 2020-03-15 16:14:20
Description:

A 10 minute guided meditation using the anchor of counting the breath

 

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell 

email the show at: mindfullyhappypodcast@gmail.com
Total Play: 0