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Home > Mindful Recovery with Robert Cox > Self Compassion: Caring for the Child Within
Podcast: Mindful Recovery with Robert Cox
Episode:

Self Compassion: Caring for the Child Within
Category: Science & Medicine
Duration: 00:22:55
Publish Date: 2016-07-18 16:19:35
Description:

Compassion is something we all strive for and often the last thing we show ourselves.  Often this is because we were shown so little.   It is a learned skill.  This week we begin learning how to see ourselves through compassionate eyes and begin caring for ourselves the way we would a beloved child.
Total Play: 0

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