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Home > Mindful Mama | Inspiration To Thrive Not Just Survive > Self-Compassion and Yoga Special Episode {YSP032}
Podcast: Mindful Mama | Inspiration To Thrive Not Just Survive
Episode:

Self-Compassion and Yoga Special Episode {YSP032}
Category: Health
Duration: 00:28:56
Publish Date: 2015-12-22 07:09:28
Description: As we go about our daily lives, we constantly interpret the situations we find ourselves in. We have an internal voice that determines how we perceive every situation. By default, we believe what we think , but it’s not always helpful. In fact, we mamas are so hard on ourselves! We are often much harsher [...]
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