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Home > Mindful Living Spiritual Awakening > Metta Meditation + Giveaway
Podcast: Mindful Living Spiritual Awakening
Episode:

Metta Meditation + Giveaway
Category: Music
Duration: 00:20:43
Publish Date: 2015-12-16 12:00:00
Description:

In this episode, I offer an extreme relaxation meditation that can help you in your daily activities. You also learn the Metta meditation, which is a form of Buddhist meditation to help you develop more compassion for yourself and others. There are also instructions to get a free giveaway.

Please share. Send questions to mindful-living@outlook.com. www.marijopuleo.com
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