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	Podcast:		Mindful In Minutes
	Episode:		Winter Solstice (Hopeful Light) Meditation
	Category:		Health
	Duration:		00:16:22
	Publish Date:		2024-12-15 06:00:00
	Description:		In this 15 minute guided meditation for the winter solstice Kelly leads you through a guided practice where you embrace the season of darkness, and reignite the light of hope deep within you. Join the Clarity + Calm 2024 NYE Virtual Retreat Here Thank you to our sponsor Visit BetterHelp.com/minutes today to get 10% off your first month. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect** Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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