This week’s special weekend edition of the podcast is a guided chakra meditation. Kelly leads you through a guided energy visualization that moves through all of the energy centers bringing them to balance and getting rid of imbalances. The meditation ends with an overall body balance.
Sponsor- Freshly
www.freshly.com $20 your first two orders coupon code- mindful
To contact the show please send an email to info@yogaforyouonline.com
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