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Home > Mindful In Minutes > Mindful Moments- Meditation VS Mindfulness
Podcast: Mindful In Minutes
Episode:

Mindful Moments- Meditation VS Mindfulness
Category: Health
Duration: 00:12:19
Publish Date: 2017-11-26 13:54:38
Description:

What is the different between meditation and mindfulness? Kelly discusses this topic in this month’s mindful moments episode. She talks about how these two practices are related but are not the same and how can easily implement both meditation and mindfulness into your daily life.

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www.yogaforyouonline.com
Total Play: 0

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