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Podcast: Mindful In Minutes
Episode:

Grounding Meditation
Category: Health
Duration: 00:12:33
Publish Date: 2017-11-27 14:54:44
Description:

Feeling scattered, unsure of what to do, or unable to pin yourself down and get things done. In this week’s episode Kelly leads you through a deeply grounding meditation that will leave you feeling safe, secure, and grounded.

For more information or to contact the show please visit

www.yogaforyouonline.com
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