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	Podcast:		Mindful In Minutes
	Episode:		Bedtime Meditation
	Category:		Health
	Duration:		00:16:55
	Publish Date:		2018-01-14 13:21:30
	Description:		Get ready for a restful night of sleep. On this week’s episode Kelly helps you relax and quiet the mind before bed and leads you into a relaxing before bed meditation. Wake up feeling restored and renewed and sleep through the night. Get in your bed, cozy up, and get ready to sleep. Contact the show info@yogaforyouonline.com Facebook @ Mindful in Minutes www.yogaforyouonline.com
	Total Play:		0

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