In this week’s episode Kelly leads you through a meditation that is inspired by her favorite forgiveness ritual. Work on releasing those things that weigh heavy on your heart during this guided practice.
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Contact the show- info@yogaforyouonline.com
www.yogaforyouonline.com
IG- @yogaforyouonline
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