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Podcast: Mindful In Minutes
Episode:

SOS Stress Relief Meditation
Category: Health
Duration: 00:12:57
Publish Date: 2019-03-17 18:53:20
Description:

Feeling stressed out and want to run and scream? I’ve been there! And this week’s meditation is designed to help you unwind, and relax and stop that stress in its tracks.

New Trainings!

This month only save 10% on every training using code MINDFULINMINUTES

Meditation Teacher Training Grand Rapids, MI April 12-14

Yoga Nidra Teacher Training Toronto, Ontario July 5-7

UK Training coming soon email info@yogaforyouonline.com to get on the waitlist!

Contact the show www.yogaforyouonline.com

info@yogaforyouonline.com

instagram @yogaforyouonline
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