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Podcast: Mindful In Minutes
Episode:

Self-Care Yoga Nidra
Category: Health
Duration: 00:41:11
Publish Date: 2019-09-29 15:07:47
Description:

In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration.

Join Kelly in Toronto for a yoga nidra teacher training

https://www.wetravel.com/trips/yoga-nidra-teacher-training-toronto-kelly-smith-toronto-21140751

contact the show info@yogaforyouonline.com
Total Play: 0

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