In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self.
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Contact the show- info@yogaforyouonline.com
Join me in the UK!
Bristol Restorative Yoga
Bristol Yoga Nidra
Liverpool Restorative Yoga
Join me in Michigan- email info@yogaforyouonline.com
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