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Home > Mindful In Minutes > Safe From Anxiety Meditation
Podcast: Mindful In Minutes
Episode:

Safe From Anxiety Meditation
Category: Health
Duration: 00:16:13
Publish Date: 2019-07-28 16:45:25
Description:

In this guided meditation Kelly leads you through relaxation and breath techniques that helps stop anxiety in it’s tracks, then she leads you to a safe space within that will protect you from the storm around you and your anxiety.

Sacred Sisterhood Retreat- https://www.adzentureretreatsyoga.com/sacredsisterhood

Contact the show info@yogaforyouonline.com

Instagram- @yogaforyouonline
Total Play: 0

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