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Podcast: Mindful In Minutes
Episode:

Self-Compassion Meditation
Category: Health
Duration: 00:12:28
Publish Date: 2019-03-03 12:10:59
Description:

This week’s meditation is designed to help you build compassion for yourself. Use this meditation to be kinder to yourself, be understanding and forgiving of your humaness.

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Total Play: 0

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