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In this week’s episode of the Mindful in Minutes podcast Kelly leads you through a mini yoga nidra practice for self-forgiveness. Work on deeply planting the intention of forgiveness for yourself and all beings. At the beginning of the episode Kelly announces a big giveaway!
To enter the giveaway
- Leave a review for the podcast, screenshot your review and email it to info@yogaforyouonline.com
- If you have already left a review post about the podcast on social media, screenshot it and email it to info@yogaforyouonline.com
- Do both for 2 entries!
New meditation teacher trainings and yoga nidra teacher trainings were announced this week. Check out all of the open YFY events in the link below
https://www.wetravel.com/users/kelly-smith-fe4c3fbe-0159-44c1-8d27-9c8297d42392
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