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In this episode of the podcast, James Budd joins Mike Cow in the studio to discuss Loneliness and Mental Health issues. We discuss how it feels to be lonely, the associated mental health issues that can come from it and practical ways we can overcome these issues and come together in support and solidarity with each other. We hope this helps you and the people you love. Much love. x Patreon: https://www.patreon.com/milkthecowpodcast Make a monthly contribution to enable Milk the Cow to thrive. In the studio: James Budd and Mike Cow Twitter: @mikecow1 @mtcpodcast Instagram: mtcpodcast Producer: Danny H Artwork: Planet Kooper design Check out: Clinic One Physiotherapy: https://www.clinic1physio.com/ Mention Milk the Cow to receive a 10% discount on Clinic One's services either face to face in Leeds or a consultation via e-mail (listen to the start of the podcast for more details). Yoga Retreat: https://www.facebook.com/BoutiqueMindandBody/?pnref=lhc The Home Show 9 March 24th: https://www.facebook.com/events/152929265495211/ Enfusion Newcastle June 9th: https://www.facebook.com/events/336410693522020/ Newcastle Fighters: https://www.facebook.com/newcastlefighters/ Millennium Martial Arts: https://www.facebook.com/tony.cunningham.90/?fref=mentions&rf=174510802561060 Sponsor: Bryte Screen and Digital http://www.bryte-digital.com/ Sponsorship/advertising/guest spot enquiries:mtcpodcast@mail.com Please comment, rate and subscribe and download for FREE on iTunes to help the podcast reach more people, it makes a huge difference. One love. FTDCH.xhttps://itunes.apple.com/gb/podcast/milk-the-cow-podcast/id935323009?mt=2 ) |