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	Podcast:		Mile After Mile Podcast
	Episode:		9: Alex May Runs the Western States 100
	Category:		Sports & Recreation
	Duration:		00:57:09
	Publish Date:		2016-02-28 21:00:00
	Description:		The Western States 100 is the oldest 100 mile race in the US. It's popular enough that you have to both prove you can run 100 miles and enter a lottery to get in. Alex May tells the story of the year he ran the Western States 100. We talk about how he trained for the event. Some special challenges he had the year he ran and what went right and what went wrong. If you've ever wondered about running a 100 mile run and perhaps even the Western States 100 then this is a great story for you. Events and Links mentioned in this episode: Western States 100 www.wser.org Alex May's Blog www.pineridgerunner.blogspot.com Colorado Marathon www.ftcollinsmarathon.com Boston Marathon www.baa.org
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