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Home > Mike's Open Journal > Ep257 The Self & Karate, with Abdul
Podcast: Mike's Open Journal
Episode:

Ep257 The Self & Karate, with Abdul
Category: Health
Duration: 00:46:20
Publish Date: 2022-11-29 20:00:44
Description:

In this episode Abdul joins us to talk karate and wellbeing. Including how it can support our confidence and self esteem. 

Guest: Abdul 

gkrkarate.com | https://www.karatefans.co.uk/how-karate-changed-my-life/ 

Host: Mike 

@Mike_Douglas_ | openjournalbc.com 
Total Play: 0