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Have you ever wondered how our nations most elite counter terrorism strength and conditioning coaches get those pipe hitters in world class shape? Imagine one who also spent years as a tier one operator himself, then became that same units lead mofo to condition those guys. Good news- you don’t have to imagine. This episode I sit down with former Navy SEAL and CSCS Jeff Nichols @jeffcscs to talk about both his time in the teams as well as becoming the lead human performance coach in the community. A ton of good useful tips on health and fitness with of course the Mike Drop style deepness ensuing for yet another fascinating interview, enjoy! |