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This week on The MiFit Podcast I chat with the winningest coach in CrossFit, Shane Orr. Shane has coached Mat Fraser and his wife, Tia Toomey for a combined 9 CrossFit Games world Championships. Being a coach myself, I was eager to learn everything I could about how he has trained the best athletes in the world and what makes up a winning environment. Topics -Olympic bobsledding -Coaching Styles -Creating a winning environment -Defining, managing, and modeling expectations -Enjoying the moment -Biggest lesson learned in the past year
If you enjoyed this episode be sure to leave a rating, review and refer to a friend. The MiFit Podcast Store Link: https://shirt-werks-promotionals-inc.printavo.com/merch/the-mifit-podcast-spring-2021/ Use code MIFIT15 to save 15% off @beam Use code MIFIT15 to save 15% off @legends |
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